Thoughts Create Reality Archives

Feng Shui – Fact or Fiction?

feng-shui-fact-or-fictionTwo things you should know. First, I’m fascinated by Feng Shui. Second, I HATE to cook. I always said that my ideal house would be one that had no kitchen.

No, this article is not about how I used Feng Shui to make me cook. I would never deliberately torture myself in that way.

In my teens, I studied Feng Shui and decided to use it to get myself a nice Range Rover. I really, truly, with all my heart wanted this Range Rover. I found out which part of the house needed to be “addressed” for this and set up the appropriate bait. (magazine cut-outs of Range Rovers). Then I sat back and waited.

Nothing happened. No dream car materialised. Ahh… Never mind, no harm done, it was just an experiment anyway.

Then last year, I went abroad over Dec 08 and Jan 09. Returning in February, I was so sad to find my one and only beloved houseplant was nearly dead. I had left it by mistake in a darkened room and it had received no sunlight or water for two months. It had shed it’s leaves and branches dropped off when I touched it.  I wanted to rescue this plant so I dragged it to the sunniest room in the house, which happened to be the kitchen. I gave it lots of water and a bit of talk therapy (Thank you Prince Charles).

A bit after that, I noticed I was spending more time in the kitchen and enjoying it!! It’s so bizarre – it’s almost like Reeta the anti-cook went to bed one night and Reeta the super-cook got out of bed the next morning. I say “super-cook” because it turns out that I can actually cook (my Mum will confirm). Most amazingly, I even do something that I never thought I would do in my lifetime – make sauces and freeze them!

Today, I see cooking as a normal activity and I can’t imagine how I hated it for so long.

Now I don’t know if this is just another superstition that I imposed on myself somehow or if I was lucky enough to inadvertantly kick-start some Feng Shui magic. Makes sense if you think about how a kitchen is the heart of a house and my sick plant received nourishment there. Perhaps I added to the plants recovery through adding more nourishment to the air through cooking and it returned the nourishment to me by allowing me enjoy doing something so fundamentally beneficial.

Or perhaps Feng Shui has absolutely nothing to do with it.

A more likely explanation is that I returned from my trip all refreshed and happy, got properly shocked by the state of the poor plant because I do genuinely have a soft spot for it, put it somewhere to give it nourishment and had a lightbulb moment regarding the relationship between nourishment and cooking and health. I don’t know.

What I do know is that changes in behaviour can happen very quickly and very dramatically when the conditions are right.

I don’t think we need to wait for fate to grant us a magic moment. We can create this ourselves through conscious effort by taking ownership of what we want to change.

Once you’ve identified a behaviour you want to change, start by fully understanding the ways you are self-sabotaging your efforts in changing this behaviour. This self-sabotage represents the things you value and to change a behaviour with integrity, you must honour your values.

Setting the right conditions in our minds provides the thoughts and hence the behaviours that make achievement and success possible.

PS: If anyone has a spare Range Rover, I’m providing the conditions by way of a contact form on this site for you to get in touch :-)

Declutter your mind, Achieve your goal

Declutter your mind, achieve your goalOne of the basics of better thinking is to acknowledge where your thoughts could be better.

If you’ve read any decent self development books, you know you’re supposed to turn these areas into goals to achieve – notice what happens to your thoughts as you read the following statements:

  • My goal is to be a confident public speaker
  • I want to start my own business
  • I’m scared of sweating, freezing up and making a fool of myself
  • I’m dreading being in this dead-end job forever

Chances are that you found the first two statements uplifting and the others less inspiring.

The idea of having positive goals is that they put an attractive vision of yourself inside your head, making it seem achievable so you can work towards it.  The concept is sound and is an important part of the “Better Thinking, Better Success” model.

But identifying a goal doesn’t mean that you’ll automatically believe you can do it.

When you find yourself unable to move past the problem towards the goal you want, it’s because “mind clutter” is preventing you from consistently believing in this positive goal. This is what tells you that you need to redefine the area where your thoughts could be better. Mind clutter is often at odds with your goal.

Continuing the example of confidence, some possible mind clutter could be:

  • It’s not polite… because Mum/Dad/Teacher said it’s showing off.
  • I don’t know enough to be taken seriously… Is this really true? Could you prepare? Is there more mind clutter underneath this thought?
  • My friends won’t like me if I change… Are you afraid you won’t be able to accept a more confident you?
  • It’s not me. I’m not meant to be the center of attention… because I had buck teeth when I was young and everyone laughed.

Dig into your thoughts about why you can’t believe in your goal and you’ll unearth the real blocks in your mind. Writing/journaling is an effective way to do this.

It takes courage and persistance to dig in this way – some thoughts are poignant, some silly and others still have sharp thorns. If you don’t acknowledge them, they’ll continue affecting you, perhaps limiting your opportunities, in subconscious ways. Acknowledging them means you can start working to dull their impact on your life.

This is something I started to do myself some years ago. I found that my “sticky thinking”, stress or fears often had some musty-dusty mind clutter hiding underneath. Identifying this mind clutter let me understand the specific areas that were keeping the problem alive.

Better Thinking. Better Success.


Photo credit: saivann

Live the buzz about yourself

live-the-buzzForget the British stiff upper lip for a moment. Forget the crassness of blowing your own trumpet. Forget the silly-billyness of positive affirmations. Most of all, forget everything you’ve been told about polite self-restraint.

Just for today, you’re going to enter a new reality and it’s one where you are on the cover of all the magazines (in a good way) and every single talk show wants to book you for the headline slot.

Your mission… if you dare to accept it… is to spend the day believing your own hype. The rules are simple:

1) Choose your persona
2) Dress in a way that makes this persona proud
3) Eat, walk, speak and make all your decisions using the mindset of your inner persona

Yes, you can sashay all day long if you want to… so long as at night-time, before you go to bed, you think about how you lived the buzz about yourself and note what you’d like to carry through into tomorrow.

I think I’ll do this one too – let me know how you got on!


Photo Credit: Katagaci

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